One of the most popular ways to eat a cantaloupe is raw, either on its own or mixed with other fruits as part of a fruit salad. Other easy ways to enjoy a cantaloupe include: Add it to a salad.

Get all the news you need in your inbox each morning. Cantaloupe is an excellent addition to your diet if you’re “looking to eat more hydrating foods, eat more anti-inflammatory foods ...

At 60 calories and no fat per 1-cup serving, the cantaloupe can add potent nutrients and sweetness to a healthy eating plan. The humble cantaloupe may not get as much respect as other fruits ...

The high water content plus fiber can satisfy hunger and help you feel full longer, so you might eat less. A 1-cup serving of cantaloupe is only about 60 calories. And cantaloupe is a healthy ...

Given the role of variety in your diet, I’d encourage you to eat honeydew and cantaloupe, as well as other types of melon, such as watermelon. However, there may be times when you choose one ...

ATLANTA — Consumers shouldn't eat pre-cut cantaloupe if they don't know the source, U.S. health officials said Thursday, as the number of illnesses and recalls tied to a deadly salmonella ...

Cantaloupe is an excellent addition to your diet if you’re “looking to eat more hydrating foods, eat more anti-inflammatory foods, [and] eat foods that are nutrient dense,” says Hope Brandt ...