If you want to build strength or muscle, don't make a common strength training mistake. Lift heavy weights to get the results ...

Jonathan Schott, professor of neurology at University College London and chief medical officer at Alzheimer's Research UK, ...

Our brains may work best when teetering on the edge of chaos. A new theory suggests that criticality a sweet spot between order and randomness is the secret to learning, memory, and adaptability. When ...

From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple ...