Knee pain is a common cycling ailment—this is what happened when I recently felt soreness, and how our expert personal ...

Learn to identify the key symptoms of a groin strain, from sharp inner thigh pain to mobility limitations, and discover ...

Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

If you’re ignoring a small stabilizing muscle called the posterior tibialis—which plays an important role in your running and ...

Find Running With Train Latest News, Videos & Pictures on Running With Train and see latest updates, news, information from NDTV.COM. Explore more on Running With Train.

A doctor has shared tips everyone should follow before and during a flight in order to prevent blood clots, which can be ...

Dr Dana Digura has shared a warning to those who are set to go on long haul flights regarding blood clots. The medical expert ...

The ankle evertors and inverters power the rotation of the ankle inward and outward. Strengthening these muscles is key in ...

Netanyahu's move to sack Shin Bet head Ronen Bar was blocked by the Supreme Court after it agreed to consider petitions against the decision, which fuelled anti-government protests and highlighted ...

Home remedies, such as cleansing the skin, applying ice, and using benzoyl peroxide, can help shrink a cystic pimple. However, in some cases, cystic acne may require dermatological help.