When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...

An Omaha woman is now a world record holder. 90-year-old Nancy McCormick participated in the Creighton University rowing team's 10th annual rowing challenge, and set a world record in her category.

The goal is to find an affordable, high-performance pair of headphones, and right now, Beats' renowned Studio Pro is nearly ...

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Come to realize I have gone through a period of failure. I started in on the rowing machine and did terrific for my age. Figured on doing okay in the ...

Pharmacist, formulator and The Naked Pharmacy founder Kevin Leivers talks personal health ...

A 76-year-old has dedicated his gold medal victory to the oncology department at Lincoln County Hospital and fears he would not be here today without their care and support. Chris Cumbers has become a ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

She began powerlifting three years ago after her trainer Tim Joyce urged her to give it a go ahead of the Masters Games in ...

Zara Lachlan, 21, set out on a journey through the Atlantic on Oct. 27, 2024. The young woman planned to complete the trip solo and unsupported, starting in La ...