Detoxing isn’t a modern trend, but it’s become wildly popular in an era where quick-fix wellness fads and dubious health ...

Janhvi Kapoor’s diet routine has been revealed, here’s how she takes care of her health all the while working towards a successful career | Read at SpotboyE ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Marlene Minopetros WHEN the calendar flips to January, many of us reach for a “quick‑fix” cleanse like it’s a magic eraser for holiday overindulgence – only to discover the body already has its own ...

Feeling foggy, bloated or headachy may signal your liver is under strain. The holiday and summer season often asks a lot of ...

After seeing multiple claims on social media about how it would ‘cleanse’ her body and result in weight loss, Sheena Ahuja started a seven-day juice d.

According to Ayurveda, it is believed that the digestive fire decreases after sunset, making it difficult for the body to process meals. Now, science‑backed studies also claim that early dinners are ...

Forget the gimmicks. The best liver support is unglamorous: moderating alcohol, eating well and staying hydrated ...

Just because marijuana is now a legalized, ubiquitous $32 billion business that's outpacing alcohol to become America's drug of choice doesn't mean it's good for you. The 21-year-old pot emporium ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

How you prepare food can affect how well your body absorbs the nutrients in it. Try these dietitian-approved methods to make ...

Lizzie Ens was shunned by her family after leaving her home in an Amish community to start a new life at the age of 19.