Offering milder temperatures, these devices are more suitable for people with ailments like high blood pressure, heart ...

Often associated with the recovery for elite athletes, the home sauna has become a sought-after addition for relieving stress ...

Watch as we bring ancient construction techniques to life by building a swimming pool around a hand-dug underground house. Using only primitive tools, we created a natural oasis that blends seamlessly ...

Heine, 46, is the CEO of wealth management tech company Netwealth, having joined the business two years after it was founded ...

In a city with so much to see and do, from WWII history to underground clubs, it can be hard to know where to stay in Berlin.

Major splurge: The Mindful Journey experience at Canyon Ranch resort in Lenox, Massachusetts, starts at $1,200 per person, ...

In recent months, John Coogan and Jordi Hays, co-hosts of “TBPN,” a daily tech news talk show that has captured the attention ...

Home saunas are the hottest trend in wellness (literally!), but how do you keep one clean? Our guide breaks down everything ...

Claude comes into the contest with a little advantage, as he's known throughout Europe for his massive 2022 hit Ladada. But he's had to pick up a new skill for Eurovision: Choreography. "I'd only ever ...

Finnish politicians have long used saunas, relaxed but exposing, as an ideal setting for hard talks, a practice known as ...

Dr Martha Newson from University of Greenwich will give a keynote speech on the power of rituals at the Sauna Summit on 20th ...

Lie down and quickly get up, repeating as necessary. Make your abdominal muscles tight when you feel a burp coming to maximize how much air escapes. Breathing while sitting straight up can help ...