We’ve known for nearly a century that UV radiation is linked to skin cancer, but modern advice about sunburn can be confusing ...

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...

Two key protein structures in the body are being visualized for the first time, thanks in part to the latest technology in ...

Discover which anti-inflammatory spice wins: ginger vs turmeric. Learn their different mechanisms, absorption rates, and best ...

Working extra shifts or night shifts at your job? It might be negatively affecting your liver. Here is all you need to know ...

Black cumin seeds, or kalonji, are gaining popularity for their anti-inflammatory properties, rooted in traditional medicine across Asia and the Middle East. Rich in thymoquinone, these seeds ...

Chronic inflammation can be a silent force, contributing to various health challenges from joint pain to more serious ...

“The 14/10 method involves fasting for 14 hours (including overnight) and eating only within a 10-hour window, for example, ...

The company’s global head of human performance and an eminent psychophysiologist, Dr Holmes studies the link between psychological processes and physiological responses, scrutinising the impact ...

“They work by absorbing fluid from the pimple, which helps the skin heal faster,” Dr. Amin explained. Once applied, the patch ...

Childhood trauma doesn't just leave psychological scars—it biologically reshapes the brain through chronic neuroinflammation and structural changes, increasing vulnerability to psychiatric disorders ...

Per nutritionist Gargi Sareen, a healthy gut microbiome enhances physical performance, endurance, and mood. She also suggests ...