The herb rosemary has been linked with memory—now researchers turned the compound against Alzheimer’s disease and cognitive ...

“The 14/10 method involves fasting for 14 hours (including overnight) and eating only within a 10-hour window, for example, ...

Beetroots dey rich in fibre wey, as well as supporting bowel function, dey help promote healthy environment in di gut.

Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

This flower outperforms expensive wellness shots with proven blood pressure, weight loss, and antioxidant benefits at a ...

Keen to understand if her past behaviours - from restricting food to smoking - would catch up with her, FEMAIL reporter ...

If you need time off for health-related reasons — mental health counts, and so do visits to the doctor — take it. But that’s ...

One of the most essential life cheat codes brilliant parents pass on to their kids before it's too late is that they can only ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

The Detroit Tigers believe injured starter Reese Olson needs "another rehab start to continue to move forward" after two ...

Every season, pitchers try to jam Bryce Harper inside. And every season, the Phillies slugger seems to get rapped on his hand ...

Although no longer prime minister, 99-year-old Mahathir Bin Mohamad still wields a huge amount of influence over Malaysia. | ...