Depression makes it easy for us to believe nothing will ever change, but that’s not true. Every day and every baby step ...

While logically we know reaching out beats struggling alone, the internal resistance is real. Even seasoned professionals hesitate, fearing they'll appear incompetent or burdensome to colleagues. It's ...

It’s natural to feel helpless when a friend mentions suicide, however indirectly, but there’s a lot you can do to help. In fact, your compassion and support could make all the difference.

Before we get into the nitty-gritty of investments, it's important to understand what a "good" retirement looks like to your ...

Certain habits, such as regular exercise, can also help keep blood pressure low. About 48% of adults in the United States have high blood pressure, also known as hypertension. People with high ...

If you're watching from afar and want to help, sending money to a trusted relief organization may be more effective than donating items or heading to the front lines to see how you can lend hand.

How can I encourage a more affectionate and emotionally ... or simply taking time to unwind, these pursuits will help you feel happier and more balanced. When you feel good about yourself, you ...

The Trump administration is cutting staff and closing federal offices, but you can still talk to a real person at the IRS. Here's how.

Dear Annie: After 5 1/2 years together, my husband and I finally took the exciting step of purchasing our first home! It’s in a great location -- just 2 1/2 hours from his parents and 25 minutes from ...