DITCH hot showers in the morning, eat more cheddar at lunchtime, and wear earplugs at night – if you want to live longer that is.  Some simple daily lifestyle tweaks is all it takes to ...

"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

For centuries, soaking in hot springs has been enjoyed for its relaxation benefits and more. View Entire Post › ...

Cliveden's new afternoon tea menu offers historical figures' favourite treats in the same venue they enjoyed them - including ...

As astrotourism booms around the world, northern lights viewing is becoming more popular than ever. And aurora chasers are in luck: We’re currently in the middle of an astronomical phenomenon known as ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

GYM-DODGERS, rejoice – ditching the dumbbells and diving into a bubble bath could help you shed pounds. A long soak can shift as many calories as conventional exercise, according to a new study.

Kyle Forster, 20, and Phoebe Robinson, 21, did short courses to learn how to work on yachts and took jobs as crew members on ...

Reporter Stephen Jones experienced adrenaline and relaxation whilst in the tropical jungles of Costa Rica — eating pink pineapple and soaring 300ft above the trees ...

ThermoSpas has manufactured hot tubs since 1983 and focuses on delivering quality customer service. Each spa receives a 100% inspection checklist score before it reaches your home. ThermoSpas ...

Here's our insider's guide to the best spa hotels in Scotland, including those with sleek infinity pools, science-led treatments, saunas and outdoor hot tubs, in locations that span the Highlands ...