Summer can be brutal on sensitive skin! One minute you’re glowing, and the next, you’re dealing with redness, irritation, or ...

Proper hydration is essential for beating the summer heat Opt for naturally hydrating ... minerals and keeps you hydrated throughout the day. Ginger Lemon Juice This drink combines spice and ...

This also helps to regulate your body temperature and calm the nervous system. You might engage in more physical activities and sports over the summer ... increases during hot weather, and ...