Atmore’s interim mayor, Shawn Lassiter, also made his excitement for the performance known, sharing that he is “thrilled to ...

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

I tried swapping the gym for Pilates – and I was impressed with the results - Could my first in-person Pilates class persuade ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Stand with your feet hip-width apart, toes pointing out slightly. Bend your knees and keep them pointing in the same ...

The fire alarm went off and some gym members took shelter in locker rooms, Schmitt said. His home, though close to the gym, didn’t suffer any damage from the storm. “We are very grateful that ...

The stunning farmhouse-style property was made from scratch in 2019, and boasts many features that have been added to fit in with her family's lifestyle, including a home gym. In a recent ...

Scott McLaughlin, No. 3 Pennzoil Team Penske Chevrolet topped the chart for single lap speed on Fast Friday in preparation for Saturday’s qualifying for the Indianapolis 500 with a top speed of ...

Getting yourself to the gym regularly is often the toughest exercise obstacle to overcome. So, nix that step by building a home gym that makes squeezing in a HIIT class first thing in the morning ...

By Jim Asker Sam Hunt rolls up his 13th top 10 on Billboard’s Country Airplay chart dated May 24, as “Country House” rises 12-10. The song advanced by 17% to 16.3 million audience ...