In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Unlike a traditional treadmill, a folding treadmill can easily be stored under your desk or against the wall when you’re not ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

Did you know that Drew Scott used to be a personal trainer? Given his fitness background and his renovation/interior design ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

The Vivint Smart Home security system is a full-blown home security system that gives you 24/7 monitoring and full control over door locks, cameras, thermostats, and lights. You can even monitor ...

Healthline tester Melissa Lee used the app as a tool to learn different types of exercises while gyms were closed during ... app is the key to their at-home fitness success. Tester Sydney Samuels ...

"Quite frankly, the war against developers, the war against home owners continues here in Victoria." He said Victorian developers and home owners had to deal with high taxes and over-regulation ...