As an adaptogen, tulsi helps the body handle stress. In a placebo-controlled study, participants taking holy basil had lower cortisol (the stress hormone) and slept better over eight weeks.

It does not necessarily reflect the view of The Herald. A total of four secondary schools are overcrowded in Croydon. The latest data from the Department for Education revealed that around 18 per ...

Subsequent panels make it clear he’s announcing the Holy Knights’ demands to Elbaph, with the focus jumping across the country as he speaks. Sommers is also seen riding a dragon-like creature ...

To match Naslen‘s film, Basil Joseph’s film needs to earn a total of 23 crore. This is 6 crore more than the film’s current collection and looking at the pace of the film this now seems ...

Not with a yoga retreat or a tattooed Russian, but with Thai food. Specifically, the post-spa meal Victoria Ratliff orders in strangled Thai in episode two: coconut seafood soup, crab curry ...

No. 15 St. Paul’s ( heads to the south shore to battle No. 2 Holy Cross (27-4) at Tiger Park at 6:30 p.m. The Tigers have won seven straight games. St. Paul’s, as a 12th seed, beat Holy Cross, a fifth ...

Holy basil (Ocimum tenuiflorum) is a sacred herb native to India that is revered for its adaptogenic properties that can help reduce stress. Sometimes referred to as tulsi, this herb has a bolder, ...

Three people were rescued after getting trapped in a car following a crash at a junction in Croydon. Emergency services were called yesterday (April 17) at around 8:49pm to a crash on the junction ...

The band played somber hymns marking Good Friday, a mournful day during Holy Week. But the procession carried even more weight this year. On a gray afternoon as people got out of work, they ...

The Tulasi plant, also known as the Holy Basil, needs a sunny site to grow well. It is also sensitive to wet feet. It looks as though your plant is being grown in the shade. If the roots are in a ...

Pope Francis spent Holy Thursday visiting those serving time in a Rome prison. Despite recovering from a bout of pneumonia, Francis met with dozens of inmates at Regina Coeli prison as he kept an ...

ROME and LONDON -- Pope Francis arrived on Thursday to meet with inmates at a prison in Rome amid the Catholic Holy Week, making a rare public appearance after his lengthy hospital stay last month.