"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more ...

As holiday mode lingers, families may find themselves struggling with too much help from their ‘electronic nanny’.

Overeating has become a normal issue for so many people around the world because of stress, boredom, or even emotional states. Others might be overeating simply because they love food and want to ...

Long holidays like the Lunar New Year bring joy to many, but they can also lead to fatigue and stress, often referred to as ...

A Hospital Authority (HA) dietician told people to avoid festive fat traps and overeating during the Lunar New Year holiday.

A sauna or steam room (ideally followed by a cold plunge or cold shower) can help you to further flush out toxins, improve ...

First, knowing what drinks to avoid when experiencing acid reflux is important. Citrus juices, alcohol, coffee and carbonated beverages are common triggers for heartburn, Qin explains. Unfortunately, ...

Dieting isn't just about what you eat - it's also about when you eat it, according to experts, who say that timing is ...

Occasionally overeating is nothing to worry about. But regularly eating more food than your body needs can lead to weight gain, obesity, and a long list of related health problems. You probably ...

Researchers suggest targeting these hippocampal memory circuits could help address overeating and obesity, especially in modern environments filled with food cues.

Celebrity chef Gordon Ramsay has revealed his secret to maintaining a strict diet and avoiding the temptation of indulging in the mouth-watering dishes he creates in his restaurants. As many are ...