If you don't already know what Hillbilly Bread is, it would be difficult to categorize based on the name alone. Its ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

It doesn't help that many store-bought packaged breads have extensive ingredient lists, which can be daunting to navigate. If ...

Discover sweet carbs that support weight loss by stabilizing blood sugar and curbing cravings for long-term success.

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management.