Jimmy John's only uses Starkist tuna for their sandwiches. "Our tuna salad is made from scratch by hand. Real tuna fish, real ...

Nutritionist Emily English has shared her delicious 'pizza salad' recipe which is easy to make and full of flavour ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb ...

From sushi and sashimi to teriyaki and tempura, Ben McCormack selects his 16 favourites in the capital for Japanese ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

You can make a simple protein-packed meal with just a few affordable ingredients. You may even have them in your kitchen ...

Maya Feller shared her version of the easy high-protein bagels. Easy, high-protein recipes seem to take off like crazy on social media, and the latest TikTok trend of protein bagels is no exception.

High-protein, low-calorie foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. While I’m personally all for bro science and trickle-down gains, the best ...

Gone are the days when a simple bowl of corn flakes would suffice as a morning meal – that is, according to the makers of Shreddies. The company, which saw a sales slump of 15.8% last year and ...