One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...

Aside from the beefy notes, you’ll taste hints of oregano, clove, bay leaf, black pepper, and adobo. Flavor aside, what makes ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

We baked a batch (for science!) and dug into their nutritional breakdown with the help of a registered dietitian.

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

In downstream processing of biopharmaceutical products, protein aggregation presents one of the main risks in terms of ...

I have had cholesterol tests for the past 30 years with HDL readings that had a low of 68 mg/dL and a high of 117 mg/dL.

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

Chobani’s product innovations in both the yogurt and RTD coffee markets address consumer preferences for high protein, ...

Discover a high protein, high fiber diet that can enhance your sleep quality. Learn how your dietary choices affect your rest ...