Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

Harvard Health School experts have explained how anyone with diabetes knows all too well that eating carbohydrates will raise ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

Two groups of common artificial additives have been linked to an increased risk of type 2 diabetes for the first time in a ...

Higher cortisol levels can raise blood sugar levels, because of stress, sleep irregularities, and other factors.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

Studies expose how type 2 diabetes affects brain structure, potentially accelerating cognitive decline and offering new hope ...

Stress can hijack your body in unexpected ways. One of the most common, and often misunderstood, responses to stress is food ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your ...