Beware! Do not add these 7 dangerously high sugar content summer superfoods to your diet when you have diabetes - they can ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

Avocados are the first food that should be introduced into our diet to reduce abdominal fat, as they are rich in healthy ...

What human foods are good for dogs? If you want to indulge your pup, spoil them with these dog-friendly human snacks.

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Studies shows teens and young adults lost an average of 15 pounds by taking a daily tablespoon of apple cider vinegar, ...

A dietitian shares the best Costco items for losing weight, including high-protein, low-carb, and sweet options.

Foods that provide targeted health benefits, including weight loss, are increasingly popular. Find out how they may help you ...

Fatty liver disease is silently rising among young people due to modern lifestyles. Experts urge early detection, healthy ...

A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...

Discover how specialty coffees, alcoholic beverages, and fruit smoothies might be sabotaging your workout results and learn ...

EVERY household has its own kitchen staples. From cereal in the morning to pasta for dinner, there are some items that you ...