Yerba Mate is a solid alternative to coffee. Its balanced combination of caffeine, theobromine, and antioxidants makes it a ...

Coffee has more caffeine, which Manaker says gives a faster, more intense burst of energy. That's ideal for quick ...

Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...

In recent years, the ketogenic diet has gained immense popularity for its effectiveness in promoting weight loss and improving overall health. Among the various supplements designed to support those ...

“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...

Looking for a caffeine energy boost besides coffee? From Japanese matcha to Brazilian guarana, we list out the best natural ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Consumers are demanding more out of their favorite pick-me-ups, as younger consumers turn to cold coffees infused with ...

We’ve been using Natrol High Caffeine Tablets for a while ... are made from natural sources such as green tea and guarana. Is taking caffeine pills a good substitute for drinking coffee?