Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

High blood pressure affects millions throughout the UK - but how does coffee play a role? Here's what the experts have said ...

It's not just big corporations that will be impacted by President Trump's tariff plans. Small businesses may feel the pinch ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Here are the worst times to drink tea and how they affect your digestion, nutrient absorption, and sleep. Check when to enjoy ...

The British Heart Foundation estimates that around 14.4 million people in the UK have high blood pressure, making it a common ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

High blood pressure affects about 14.4 million people in the UK and is more likely to impact those who are overweight, smoke, ...

Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.

Cortisol is known as the stress hormone. Here are some natural ways you can reduce your cortisol levels so that you can feel ...

A well-set table completes the feel of your tea party. Use simple but elegant tableware such as white porcelain cups and ...

It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...