Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, ...

Heat and humidity can pose some challenges for people with diabetes. But with these smart strategies, it’s possible to enjoy the warmer weather while still managing sugar levels.

Discover 7 powerful foods that naturally support kidney healing and help reverse early damage. Learn how nutrition protects ...

Many Britons take herbal remedies containing turmeric, ginger or cinnamon, but a scientist claims high doses may impact the ...

This method, backed by research led by Dr. Hiroshi Nose, compared interval walking with both continuous moderate walking and ...