Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

These foods may be easy to digest, nutritious, and tolerable for your stomach if you’re having an ulcerative colitis flare. ... Consider eating these eight foods during a UC flare. 1.

Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them to the diet, here.

InsideAsia has a 13-night Food-lover’s Vietnam tour, including three nights in Ho Chi Minh, a Vespa street-food tour, accommodation, transport, some meals and guiding, and flights from London to ...

A man attempts to eat a 72-ounce steak at a restaurant in Amarillo, Texas. Meats—particularly undercooked ones—are among the top causes of food poisoning for travelers. Pad thai from a Bangkok ...

This video shows what it means to eat healthy when you have lupus and offers advice on how to make healthy choices in your daily diet. Healthy eating can make a big difference in your lupus symptoms ...

These are the top foods to avoid or limit if you have chronic graft-versus-host disease (GVHD), according to dietitians. These foods may be unsafe or cause gut discomfort.