Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Consumers frequently use herbs and dietary supplements to treat chronic conditions that are poorly responsive to prescription drugs or when prescription drugs carry a high side effect burden.

Supplements should generally be taken before or with a meal. Since this herb aids blood sugar control, it may be best to take it with your highest carb meal of the day. Always follow the dosage ...

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