EAU CLAIRE, Wis. (WEAU) - As the winter months continue, many people can suffer from seasonal affective disorder, also known ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Learn the origins of tantric sex practice, and how it can help foster a deeper connection with yourself and your partner.

Sara Haines spoke out again on The View about her lengthy career in television and shared, " I did not lose my job." ...

Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family relationships and physical well-being, plus tips on coping.

You may laugh, and you may cry. But hopefully you'll feel a little less alone in your struggles after reading these ...

Andrew Norman secretly battled with depression, but finally sharing his feelings at the age of 58 changed his life.

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

Jasper native Luke Hochgesang recently opened Hochgesang Modern Therapy, a new practice devoted to helping individuals and their mental health needs. The new practice is a big step for Hochgesang, a ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

That's how Hike the Good Hike was born. It's an organization dedicated to helping people understand how being in nature can help benefit our mental health. Cody has carried that message on 16,000 ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...