Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

People might say Kate Middleton‘s radiant skin and long locks are just God-given because, somehow, she’s just naturally ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Boost your cardiovascular health with these six heart-friendly foods, backed by science and easy to incorporate into your ...

These Mediterranean diet snack recipes, like stuffed mini peppers and caprese skewers, are low in saturated fat and sodium to ...

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

Here are five tips to help you get started. As part of a heart-healthy diet, you’ll want to avoid saturated and trans fats because they increase LDL cholesterol. You can find saturated fats in ...

They also answered FAQs, like how to incorporate treats into your pet’s diet. Using vets’ guidance, I rounded up a handful of cat treats to shop, including those recommended by experts and NBC ...

A lot of people fail to realise the sheer power diet holds in managing and preventing these intricate forms.” Also read | What is Type 5 diabetes, the condition that affects 25 million people ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study published today (Wednesday ...