A new study suggests acidogenic foods may raise your gastrointestinal cancer risk. Acidogenic foods, like red and processed ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

This article unveils a quick and easy Mediterranean black bean salad recipe packed with flavor and heart-healthy ingredients, ...

Eating barley regularly may help keep your heart healthy as it lowers cholesterol. The soluble fiber beta-glucan found in ...

People might say Kate Middleton‘s radiant skin and long locks are just God-given because, somehow, she’s just naturally ...