The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

Parade. Omega-3 fatty acids are an important part of maintaining heart health. But, unless you’re eating fish a couple of ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

A new study suggests that regularly eating a cup of beans a day may offer measurable benefits for heart and metabolic health.

Eating a tin of chickpeas a day could be key to beating dangerous high cholesterol—a leading cause of heart disease and ...

A new study suggests that regularly eating a cup of beans a day may offer measurable benefits for heart and metabolic health.

Maintaining a normal blood pressure level can reduce your risk of having a heart attack or stroke. Scientific evidence shows that following the Dietary Approaches to Stop Hypertension (DASH) diet ...

(Although water is the optimal beverage choice, children with diabetes mellitus who consume a balanced diet and closely monitor their blood glucose may be able to prevent excessive glucose excursions ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.