The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...

In this article, we share a list of ways in which broccoli can boost your health and ways to add it to your diet.

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...