Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar ...

These no-bake chocolate peanut butter cookies are a classic for a reason: they're easy, quick, delicious, and with the right ...

Each of these meals is low in saturated fat and sodium, per our heart-healthy nutrition parameters, so you can help protect your heart too. Recipes like our Sheet-Pan Balsamic Chicken & Asparagus ...

The study, published today in the Journal of the American College of Cardiology: Advances, recruited 100 metabolically healthy individuals ... with baseline heart disease or progression in this ...

Here are four easy tips from experts to keep your heart healthy while you're enjoying your well-deserved break. While it's tempting to let loose with the drinks on holiday, it's crucial to be ...

Pecans provide healthy fats, plant sterols ... has a substantial negative influence on health by raising the risk of heart disease, stroke, and other cardiovascular issues. However, with the ...

For decades, maintaining a healthy weight has been touted as a primary defense against heart disease. But groundbreaking research from Harvard Medical School and Brigham and Women’s Hospital ...

Veggies are packed with vitamins and essential nutrients. They’re also chock full of fiber and heart-healthy antioxidants. Meaning you get a ton of nutritional bang for your buck. The best ...