The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

When it comes to maintaining a healthy heart, our diets play a crucial role. One simple and tasty way to support your ...

Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

“Adopting a Mediterranean-style eating pattern and context may have modest beneficial effects on mitigating bone ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Researchers review how Food-as-Medicine (FAM) interventions can improve health, reduce healthcare costs, and reshape food ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...

They called it the Planetary Health Diet. Despite, the commonsense choices in this food program, the health benefits have been untested until now. Researchers compared it with the famous ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

A nutrition expert has urged people to eat more of one type of food, claiming that adding just a small amount to your diet a day could ... could slash your risk of heart disease and "premature ...

"It was already thought that migration had an effect on an individual's microbiome, but previous studies have either lacked in the number of individuals included, didn't control for variations in diet ...