Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

Nearly two weeks after returning from a nine-month stay in space, NASA astronauts Butch Wilmore and Suni Williams are ...

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

Tears flowed and tissues were passed around as David Preuss thanked the men and women who saved his life after he suffered a ...

A THC vape provides several effects on the body, both good and bad. Read this blog to learn more about the chemical compound, its efficacy, and its duration.

An analysis of data from the Human Connectome Project found that older individuals tended to have lower brain gray matter ...