From drinking matcha to boosting her protein intake, these are the clean eating habits Emily Bett Rickards lives by to stay fit.

From 10 a.m. to noon Sunday, the Park System invites area residents to help clean the coastline at Bayshore Waterfront Park ...

Tim Cook has said that Apple's greatest contributions will be through its developments in health -- and nowhere is this more ...

The partnership between HealthFitness and FitOn Health leverages the strengths of both organizations to elevate corporate fitness and wellbeing. "We thoughtfully selected the ideal partner to bring ...

Team India and RCB star batter Virat Kohli's journey from his chubby look, which came under scrutiny during early years of ...

KL Rahul's fitness regime is a reflection to his discipline and passion for the sport. His inspiring journey motivates fans ...

The South African Police Service (SAPS) says it will identify unfit members for enrollment into a health and fitness programme. This came out on the last day of the three-day National Policing Summit ...

Still, you may have used the Google Fit app to track your health and fitness stats. Thanks to Health Connect, it is possible to get everything connected and synced together. This guide shows you ...

In these turbulent times, caring for one’s mental and emotional health is more vital than ever. However, avoiding unhealthy coping mechanisms that can lead to addiction issues and other forms of ...

As well as getting to enjoy the sunny weather, there are other advantages to spring time in the UK. With the longer and warmer days comes the opportunity to get those veggies growing in your ...

Fitness coach Egis R ... "Focus on improving your health and getting stronger rather than burning calories, aka training for performance. Whether you want to lose weight or build muscle, the ...

It’s the best gadget you can purchase for your iPhone that covers health and fitness. The Apple Watch Series 10, released in September 2024, features a significant redesign, making it Apple's th ...