Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

But choosing a healthy yogurt is slightly more complex than just deciding between flavors. Today, grocery aisles overflow with Greek, Icelandic, and Australian styles, as well as nondairy and ...

With just 5 minutes of hands-on work, this protein granola is the perfect topping for your yogurt parfait or as a quick snack ...

Yogurt is more than just breakfast. It's a versatile ingredient that you can use in so many recipes. To stock up, you'll need ...

This double-protein dessert (yogurt and nuts!) makes for a delicious breakfast, too. Add it to both rotations, to hit your protein goals. Get the Blueberry-and-Mixed Nut Parfait recipe from ...

This parfait ... yogurt bark is filled with warming spices, swirled with applesauce and topped with crunchy granola for a lighter dessert that tastes like fall. It’s an easy, quick recipe ...

A yogurt bowl for breakfast is simple ... Feel free to assemble this recipe as a parfait in a jar or glass, or add granola for a little extra bulk and crunch. Editor's Note: This recipe was developed ...

Yogurt parfaits are a delectable way to kick-start your day with a zing of flavor and nutrition. These layered delights marry creamy yogurt, fresh fruits, and crunchy toppings to make the perfect ...

This recipe has 27 g of protein and 3 g of fiber per serving. It calls for just three ingredients: plums, Greek yogurt, and sliced almonds. Kiwi is a great addition to this parfait. This parfait ...

Greek yogurt with berries has become a popular healthy alternative to regular ice cream. The mixture serves as a healthy option for those who want to satisfy their sweet cravings but don't want to ...

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat. Marketers know that, offering yogurts that appeal directly to kids ...

A fresh and nutritious breakfast bowl featuring Greek yogurt, topped with strawberries, blueberries, granola, nuts, and a piece of raw honeycomb. Perfect for a healthy start to the day. Royalty-free ...