Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

There are those of us who often ask ourselves, "Am I too damaged to be in a relationship?" may fear that huge, heavy changes ...

Pack  The Chronicle    People who are 65 years old today can expect to live an additional 19.3 years, on average, according ...