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Instead, opt for plain options instead. A heart-healthy snack option for diabetes is low fat plain Greek yogurt topped with mixed berries. Whole grains form an important part of a balanced diet ...

As they shop for groceries, the father picks up healthy items, while the little one adorably reaches for all the tempting, unhealthy snacks. The text on the video reads, "POV: You're a dad just trying ...

Read below to find every single song that features in the Argentinian thriller. Starring Soledad Villamil as a journalist who specialises in exposing criminals who have previously evaded justice ...

A new wave of LeBron James song remixes has taken TikTok by storm, sparking a viral trend that’s dominating For You Pages everywhere. These remixes, known as ‘LeBron Glazing’ tracks ...

61% of respondents say they’re willing to pay additional for healthy items. More than half of consumers said they buy snacks regularly: 48% purchase snack foods a few times a week, while 10% ...

Simple, creamy, and super versatile, it has become a go-to breakfast or snack for many. You can top it with eggs, seeds or just a dash of salt, it feels like the ultimate healthy indulgence. But is it ...

Zozibini Tunzi honoured her new husband, Luthando Bolowana, with a special song she wrote nearly two years ago, which she debuted at their wedding reception. The couple, who wed on 22 March in Paarl, ...

A study from Penn State found that people with or at risk for metabolic syndrome who ate pecans instead of their usual snacks had better cholesterol profiles and followed healthier eating patterns.

She suggested trying a few different kinds of snack breaks, giving each at least two “dates.” “Maybe it’s a Zumba song,” she offered to me in an email. “Maybe it’s a wall sit while ...

High-protein snacks can satisfy hunger between meals and provide nutrients as part of an overall healthy diet. High-protein snacks have been shown to have positive effects on blood sugar while also ...