Is eating potatoes good for you? According to a nutritionist and weight loss expert here's a list of 'foods you think are bad ...

Starting your day with a balanced, high-protein breakfast can set the tone for sustained energy, better focus, and improved ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Lena Dabish Bahri, founder of Clean Eats, and Bryan Bahri, co-founder, showed us how to make their Clean Eats Chicken. Their locations provide prepared meals to fit your needs, no matter what specific ...

Crunchy and cool, Sichuan cucumber salad is one of the most refreshing dishes you can eat on a sweltering day. Zainab Shah ...

Madhuri Dixit's husband, Dr. Shriram Nene, recently took to Instagram to highlight the top five cooking oils that can ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Olive oil is a staple part of the Mediterranean diet and has a number of health benefits, including reducing the risk of ...

Cranberries are small, tart fruits loaded with antioxidants and vitamins that can help you boost your immune system ...

Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, ...