7 dermatologist-approved skincare habits that will give you healthy, glowing skin
A dedicated skincare routine helps in maintaining a healthy skin and also plays a significant role in protecting it from ...
Study reveals healthy habits take longer than 21 days to set in
In the first systematic review of its kind, UniSA researchers found that new habits can begin forming within about two months (median of 59–66 days) but can take up to 335 days to establish. The ...