Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives. This would include Chipotle, Panera Bread, Sweetgreen, or CAVA. It also ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...

Remember that foods and drinks containing any calories — like bone broth and the healthy fats listed above — will technically break your fast. However, small amounts of these low carb ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

America should not run on fast food. A recent ranking from Eat This, Not That shared the least healthy menu items — ranked from bad to worst — from some of your favorite fast-food chains that ...

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...