Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Kencko expands in snacks with the release of crunchy fruit snaps, while the company closely watches consumer spending and ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

A doctor has revealed the sugar content of a smoothie could rival that of a Coca-Cola drink, which may affect the blood sugar levels of diabetics ...

While protein powder can work in a pinch, whole food options offer extra benefits like fiber, vitamins, minerals, healthy ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Arrow Smoothies & Cafe, 424 Main St., opened Monday, April 7. It offers a variety of smoothies as well as açaí and smoothie ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

This isn’t your average smoothie. It’s a vibrant fusion of superfoods that tastes as good as it looks. Loaded with heart-healthy antioxidants, gut-friendly probiotics, and natural sweetness ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has with more than 20 years of experience cooking ...

5. Clear skin elixir Cordeiro’s hack for clear skin includes a smoothie made out of orange, carrot, turmeric, matcha and pepper. 6. Boost immunity blend This bold blend of orange, spinach ...