When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Here's the truth: You don't have to cut out processed foods altogether. Many healthy foods, like yogurt, canned beans, and whole-grain bread, are processed. Some ultra-processed foods, however, go ...

Some products with artificial sweeteners can raise insulin levels in the body. It can lead to heart health issues. Vegetable chips can sound like a healthy snack, but they’re fried and salty like ...

A STUDY has uncovered 'healthy' foods that could promote the growth of tumours. Eggs, nuts and tofu are three of many foods that contain essential omega-6 fatty acids - which are crucial for many ...

Learn how to identify fake healthy foods in the grocery store. Pope Francis has died at the age of 88, the Vatican says Public health alert issued for budget-friendly Mexican meal: 'Should be ...

Foods, including certain fish ... Mercury can build up in the body over time and, in some cases, lead to serious health concerns. The amount of mercury in canned tuna depends on the type of ...

If you're not getting enough vitamin D from the beautiful spring sun, try adding the foods below to your diet ... added vitamin D to help boost our health. Check the label on your orange juice ...

This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

“We know that our students succeed when they have access to healthy food, and we can create partnerships that support local businesses and farms in the process.” Healey, flanked by legislative ...