Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to preserving strength, sharpness, and emotional well-being, a new Nature ...

Nearly all children with a food allergy who passed an oral food challenge reintroduced the allergen into their diets within ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Sometimes we have to laugh at the so-called health organizations in their plight to make us healthy. I think their intentions ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...