Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

Kraft Heinz plans to remove artificial dyes from its U.S. products starting in 2027 and will no longer launch new products with the dyes. In a statement released June 17 the company said almost 90 ...

13 superfoods for kidney health 1. Cabbage. This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more. Plus, cabbage is versatile. You can ...

Strategic diet choices can help you hit your A1C goal. Check out these expert-approved picks that offer bonus health perks.

Manipulative, emotionally unstable, sending unsolicited nudes, glorifying self-harm, dismissing consent and obsessed with controlling conversations. I used a friend’s ID to talk to him, and what we ...

When you have type 2 diabetes, it’s important to keep your immune system strong — now more than ever. Here are some foods that can help.