Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

It’s important to make sure you’re getting the right nutrients before and after exercising to get the results you want. Think ...

Anyone interested in developing healthy habits and increasing stamina can benefit from a free Penn State Extension virtual ...

Dr. Phil says there's a simple solution for getting Americans back into healthy eating habits ... and it's all about grocery ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

From salmon to yogurt, here's what fitness and health expert Denise Austin eats in a day to maintain a lean body.

Years of grocery inflation have led many shoppers to change their shopping habits, from meal ingredients to brands.

Whether we’re deployed or sitting down with family at home, the food we consume not only fuels our bodies but also ...

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

2. Eat a fruit and/or vegetable. Produce is high in Vitamin C, which plenty of people pop in pill form to stay healthy. The perk to getting it from foods (like strawberries, oranges, broccoli, and ...