The summer sun is only beautiful from afar after the cold winter waves, and it definitely comes with a whole lot of skin ...

Touted as a gut health fix, with positive links to Alzheimer’s, glowing skin and more energy, it’s no wonder this ancient drink is becoming more popular. Kefir is a fermented milk drink that ...

Red detox juices, made from beetroot, pomegranate, or watermelon and tomatoes, flush toxins, boost energy, improve skin health ...

A slightly fizzy vinegary drink made from fermented black or ... Any brand of fermented tea is guaranteed to be better for your skin, digestive health and immune function than a sugary soda ...

(Unsplash) Sreeja Shrestha’s hydration routine focuses on a blend of nutrients that target multiple aspects of skin and hair health—hydration, circulation, protein intake and collagen support.

Let’s be honest—when your gut’s happy, everything feels better. From digestion to mood to immunity, it all starts in your ...

"Salmon skin is filled with omega-3 fatty acids. Omega-3 fatty acids help fight against inflammation and are important for brain and heart health," Laura Feldman of New York told Fox News Digital.

World Health Day is celebrated on April 7. While we know the importance of staying healthy, it can be difficult to ...

Different responses for different people: What's healthy for one might not be the same for another. Observe how your skin responds to various drinks. Moderation is essential: Even healthier drinks ...