Here are some of the essential products and the steps my 52-year-old dad swears by for keeping his skin in top shape.

It’s our favourite caffeine fix, but your morning pick-me-up could be impacting your body in unexpected ways, from hair and ...

Lauki, or bottle gourd, juice offers numerous health benefits when consumed raw on an empty stomach. These include aiding ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

Troy Casey drinks what he calls the “middle pee” where he throws away the first part of his morning pee, saves some in a cup ...

Apple cider vinegar helps balance your skin's pH, reducing excess oil and promoting a healthy glow. Lemon helps detoxify, and ...

The Japanese take vinegar before meals because of its numerous health benefits, including improved digestion, weight ...

The dermatologist Dr. Doris Day shares how to keep skin youthful without using professional treatments.

Dr Manjot emphasised that insufficient water intake results in skin problems like dark circles and dryness. Learn how much ...

Start your day with a simple yet powerful drink! Cumin-infused water has been used for centuries—discover why this ancient ...