In a cruel twist, that little glass of wine we drink to take the edge off is messing with our sleep, our mood, and our bones ...

A woman who has been following a carnivore diet for years has shared the 5,000 calorie meals she eats every day.

I had to laugh when I saw there's another new study about coffee. This one says it's good for your gut microbiome. I'm 41 years old and a lifelong coffee drinker, and those studies come out like ...