CHICAGO (WLS) -- A suburban mother offered some practical meal prep tips for busy families. Kristin McDonough said she would ...

Make Monday nights easier and more delicious with these high-protein dinner recipes, like veggie-filled pitas and ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, and flexible principles ...

Having a balanced diet is crucial to taking care of your health. Incorporating these low-cholesterol snacks into your diet ...

These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

Eating healthy while juggling work and life obligations can be challenging. Learn simple and easy meal prep hacks to save ...

A new dining option is coming to Ohio University Southern with the opening of Keeney’s Kitchen in the Collins Building café space. Keeney’s Kitchen, known for its healthy, ready-to-eat meals and ...

Vitality Bowls, the leading health-focused café concept specializing in açaí bowls, smoothies, salads, wraps, grain bowls, and more made with antioxidant-rich superfoods, has announced the upcoming ...

As a vegan chef, David Alexander has prepared meals for many famous people, including professional athletes and a Beatle. Now ...

Nicole Danielle Titko of Florida is not just redefining dinner parties—she’s redefining how we celebrate life itself.

Oven-Roasted Chicken Shawarma. The chicken is marinated for as little as an hour, but if you’re really thinking ahead, make it in the morning and let the chicken marinate while ...