Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Shake up your breakfast game with these flavorful, fun, and easy-to-make recipes. Whether you're feeding the family or ...

He has now lost over 140 lbs due to consistent exercise and a clever nutrition coach who creates culinary delights for the singer that are far from boring. "This is everything I eat in a day when I'm ...

The singer shared everything he eats in a day while on tour, thanks to his nutrition coach Ian Larios who has been “killing ...

Mediterranean cuisine is both healthy and delicious, and it's full of ingredients that can turn an average breakfast into ...

"Lots of you wanted my smoothie bowl recipe so I decided to make a little video on it!" Alaya F wrote on Instagram ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Building immunity is essential to stay healthy, and adding nuts to your breakfast can be a simple, yet effective way to boost ...

There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find ...